Discover Nutrient Repair
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▶ You’re smart, driven, and successful – way too intelligent to keep drinking like this.
▶ You’ve tasted success and fitness, and still you keep sliding back into problem drinking.
▶ You're tired of one-size-fits-all dogma and "mental trick" approaches – you just want to heal fully, once and for all.
▶ You have a bright vision for your life – and you're not living it, yet.
Here at Fit Recovery, nutrient deficiencies are just the tip of the iceberg. We believe in empowering you to identify and resolve deficiencies in other areas of your life as well!
This is why we embrace the Bio-Psycho-Social-Spiritual model. We show you how to customize each pillar to suit your unique biochemistry, psychological needs, and life goals.
A heavy-drinking lifestyle loses most of its appeal when you feel physically great without it. And it loses all of its appeal when you’re progressing towards real happiness, alignment, and fulfillment!
Start moving towards alcohol freedom with a free PDF copy of Drinking Sucks!
Uncover the biochemical, emotional, and lifestyle factors driving your cravings and create a personalized path to lasting freedom. Includes actionable tools like:
Chris Scott, founder of Fit Recovery, has been featured in major publications for his pioneering work in biochemical restoration and holistic addiction recovery. A bestselling author and respected recovery coach, Chris has empowered thousands to take control of their health and transcend alcohol addiction without the typical “one-size-fits-all” approach.
Chris understands the struggle firsthand—his own journey from a decade of heavy drinking to optimal health inspired the Fit Recovery philosophy. Since then, he’s built an evidence-based system that blends science, mindset shifts, and actionable strategies for creating a vibrant alcohol-free life.
Hey there! I'm Chris Scott, and I founded Fit Recovery to help people from around the world dominate alcohol dependence and optimize their health. I'm in my tenth year alcohol-free, and I've lived the methods that I write about on my site. I'm the author of Drinking Sucks!, a short book that challenges both drinking culture and mainstream recovery narratives. I'm also the creator of Total Alcohol Recovery 2.0, a course used by hundreds of people to quit drinking and rebuild their bodies and minds from scratch. A Professional Member of Alliance For Addiction Solutions, I've dedicated nearly half a decade to studying alcohol recovery, natural supplementation, and fitness.
More than12 years ago, I finally overcame alcohol and drug addiction and made a conscious decision to make it my "Life's Purpose & Mission" to helping others do the same. So I became a Certified Substance Abuse Counselor and began working at an Outpatient Treatment Program (OTP). But after seeing the traditional treatment approaches having such low recovery statistics, I quit to start my own company, Opiate Addiction Support, in an effort to solve the "Recovery Puzzle" and create an Opioid Detox & Recovery Blueprint that was highly-effective and duplicatable (outlined in Ultimate Opiate Detox 5.0). And then, to make an even bigger impact, in 2019 I joined forces with Fit Recovery founder Chris Scott to launch Elevation Recovery. In 2020, I became the Fit Recovery Coaching Programs Director, and in 2024, I launched two Fit Recovery Courses.
Dr. Rebeca Eriksen, PhD MSc BSc (Hons) RD, is the Addiction Nutrition Director for Fit Recovery. She has a PhD in Nutritional Genetics from Imperial College London, and over ten years of clinical experience designing custom nutritional repair regimens for patients recovering from alcohol addiction and other disorders.
In addition to her work at the exclusive Executive Health Clinic in Marbella, Spain, Rebeca helps the Fit Recovery team stay on top of cutting-edge nutrient therapy research.
Dr. Starr is board certified in both Addiction Medicine and Emergency Medicine, and diplomate of the American Board of Addiction Medicine. An authority in the field of Addiction Medicine and Wellness, he helps the Fit Recovery team stay up to date with evidence-based treatment modalities.
In 2012, Dr. Starr founded Ken Starr MD Wellness Group in Arroyo Grande, CA. His clinic offers advanced drug and alcohol detox methods, long term recovery facilitation, IV nutritional programs including NAD+ therapy, and Men’s health programs.
Dr. Starr is board certified in both Addiction Medicine and Emergency Medicine, and diplomate of the American Board of Addiction Medicine. An authority in the field of Addiction Medicine and Wellness, he helps the Fit Recovery team stay up to date with evidence-based treatment modalities.
In 2012, Dr. Starr founded Ken Starr MD Wellness Group in Arroyo Grande, CA. His clinic offers advanced drug and alcohol detox methods, long term recovery facilitation, IV nutritional programs including NAD+ therapy, and Men’s health programs.
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